So I do not want to discourage you from trying this workout challenge but there was a few things I did not like!
I have to admit, I was never able to do her dreaded up/down planks. She does offer modifications for some of the moves and I definitely did them and still felt like I got a good workout in again. It got a little repetitive but it was a great, quick cardio workout to get me sweating. I also did not mind the daily “Do this everyday to lose weight”. I really enjoyed her “Lower Body Burn” video and I will definitely be adding that video into my workout cycle.
#CHLOE TING TWO WEEK SHRED PROGRAM FREE#
I loved how this program was free and on YouTube! I really liked how easy the workout was to follow and that she kept a progress bar at the top of the video so you knew how much longer the workout was. When I started the challenge, it KILLED me! I could barely do day 1 which was only 2 videos! And the next day I was SO sore, I could barely walk! I noticed as I did the challenge, I was getting stronger and the workouts weren’t as hard! However, I did always get a good sweat going and would feel tired at the end of every workout! However, after the first few days, I was not as sore! You always do 2 videos, “Do this everyday to lose weight” and “Abs in 2 weeks”.
She has 5 different videos that she pairs up for different days. Each day the workout ranges from 25-40 minutes long. The program is 14 days long with 2 rest days. I came across the YouTuber, Chloe Ting, and her free workout plans! She has a popular 2 week shred program that I decided to do. In the current world we live in, we often have to be creative about staying in shape.
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